Track Shack

Pace Groups

MarathonFest Pace Groups

Leader(s) Weekend Pace per Mile* Marathon Goal Time
Hannah < 7:30 < 3:15
Erik/Alan < 8:20 < 3:30
Rebecca / Jessica < 8:30 3:30 - 3:45
Chelsea / Mike / Julianna 8:30 - 8:55 3:45 - 3:55
Joan / Tracey 8:45 - 9:10 3:50 - 4:00
Ed / Steve 9:10 - 9:40 4:00 - 4:15
Carlos / Angela / Susan 9:20 - 9:50 4:05 - 4:20
Ryan / Dan 10:30 - 11:30** (7 min run / 1 min walk) 4:45 - 5:00
Lorraine / Becky / Marisin 12:00 - 13:30** (5 min run / 1 min walk) 5:30

*Weekend training run pace depends upon mileage and the ability of the Pace Group. Weekend training paces range from Goal Race Pace to slower than Goal Race Pace.

**Indicates a run and walk pace group.

Pace Group Leaders